About
Deepen your meditation practices by committing to a 7 day challenge. We will start off with a 10 mins on the first day, and add 5 mins each day. The best habits are formed by consistency. Take action to truly push your mind and body to achieve a better daily outcome. You will provided with video instructions as you meditate each day. Insights about what your meditation purpose will be discussed. We will set a week long intention for our practice, and practice diving deep into our intention every day.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$50.00